
SOMATIC BODYWORK
The Body Holds Everything.
Somatic Bodywork Helps It Let Go.
Trauma-informed somatic bodywork that works directly with your nervous system to release what the body has been holding long after the mind moved on.


SOMATIC BODYWORK
The Body Holds Everything.
Somatic Bodywork Helps It Let Go.
Trauma-informed somatic bodywork that works directly with your nervous system to release what the body has been holding long after the mind moved on.


SOMATIC BODYWORK
The Body Holds Everything.
Somatic Bodywork Helps It Let Go.
Trauma-informed somatic bodywork that works directly with your nervous system to release what the body has been holding long after the mind moved on.

You have done a lot of work on yourself.
Therapy. Yoga. EMDR, medication, psychedelics, sound healing, meditation.
You have real insight. Real practices. Real support in your life.
And something is still not moving.
Somatic bodywork goes there.
Through fully clothed, hands-on sessions rooted in the Strozzi Somatics lineage, I work directly with your nervous system to release what has been stored, soften what has been armored, and open your body to new ways of being.
In-person in Howard County, Maryland. Virtual sessions available worldwide.
You have done a lot of work on yourself.
Therapy. Yoga. EMDR, medication, psychedelics, sound healing, meditation.
And something is still stuck.
That stuck place, the freeze, the brace, the way your system goes into the same reaction before you even have a chance to think, does not live in your understanding of it. It lives in your body. The way your whole nervous system learned, over years, to organize itself around staying safe.
Somatic bodywork goes there.
Through fully clothed, hands-on sessions rooted in the Strozzi Somatics lineage, I work directly with your nervous system to release what has been stored, soften what has been armored, and open your body to new ways of being.
In-person in Howard County, Maryland. Virtual sessions available worldwide.
Experience Somatic Bodywork
SOMATIC INTEGRATION SESSION
$200 per session
SOMATIC bodywork session
$200 per session
30 MINUTE TAROT INSIGHT READING
$75 per session
Personalized embodiment map
$125 each
CUSTOM GUIDED AUDIO PRACTICE
$150 each
PERSONAL MINI RETREAT PLAN
Pricing upon request
WHO THIS IS FOR
This Work Is for People Who Feel What They Are Carrying
Somatic bodywork is for people whose body has been carrying something words have not been enough to reach, and who are ready to let it move.
If you have ever noticed tension that lives in your body and will not release no matter what you try, a tightness in your chest, a heaviness you carry without a clean explanation, a nervous system that stays on alert long after the moment has passed, this work was designed for exactly that. It can also help when you are navigating something hard, like burnout, grief, a major life transition, or a season where something in you is asking for a different kind of attention than talk alone can give.
No prior experience needed. Many people come having never done anything like this before. You just need to show up and I meet you exactly where you are.
Somatic bodywork works powerfully on its own and as an integrated complement to somatic integration coaching.
For clients doing coaching work with me, bodywork is woven into sessions as the work calls for it. Many clients find that working with both accelerates and deepens the change they are building.
WHO THIS IS FOR
This Work Is for People Who Feel What They Are Carrying
Somatic bodywork is for people who feel what their body is holding, even when they cannot name it.
People who are tired, burned out, or in the middle of something hard and need somewhere real to land. People in transition, in grief, in a season where their body is asking for a different kind of attention.
You do not need to understand what is happening in your body before you come in. You do not need experience with bodywork. You do not need to know what is wrong. You just need to show up. I meet you exactly where you are.
Interested in somatic coaching instead? Find that here.
WHAT HAPPENS IN A SESSION
Fully Clothed, Trauma-Informed Bodywork Built Around You
Sessions are 60 minutes, shaped by what your body needs that day and by the larger arc of work we are doing together.
I work directly with your conditioned tendencies, the behavioral patterns your body has learned to organize around under pressure, and the core contractions, the physical shapes in your body where those patterns are held. Through hands-on touch, breath, movement, and somatic awareness, we work directly with these contractions to release what the body has been holding and restore its natural flow and aliveness.
What comes up is different for everyone. You might feel warmth moving through the body, streaming sensation, a breath that suddenly drops all the way down. Emotions that have been waiting a long time can surface. The body releases in its own way, on its own timeline. Whatever comes up is met with care and released. All is welcome, nothing is too much.
Consent is alive in every session, checked in on throughout, with energetic work available whenever hands-on contact does not feel right.
Most people leave with more flow and aliveness in their body, and more present in themselves, than when they arrived.
WHAT PEOPLE NOTICE
The Change Shows Up in Your Life, Not Just in the Session
People are often surprised by what changes between sessions. Not just how they feel on the table but how they move through their days. The conversation that used to send them into a spiral lands differently. The brace they carried in their shoulders starts showing up less. The grief that lived in their chest for years begins to have more room to move.
The body holds things the mind has long since moved past. Old tension. Old protection. Patterns that made complete sense when they formed and now just live there, quietly shaping how you breathe, how you hold yourself, how you move through the world. Bodywork goes to those places directly.
What shifts here goes with you into everything.
That is what people notice. Not a dramatic moment but a gradual, genuine shift in how they inhabit themselves. Either way, something in you has changed
Testimonials
What Clients Say
What Clients Say
The work speaks through the people who have lived it. I am honored to hold space for some of the most courageous and intimate work a person can do.
The work speaks through the people who have lived it.
I am honored to hold space for some of the most courageous and intimate work a person can do.

Returning to riding horses after raising kids was was hard. My older body felt different in the saddle and my spirit felt awkward despite wanting to feel the joy it once brought me. I was skeptical at first but so grateful I gave it a try because I finally had my click moment in the saddle. It was like I had come home. My body, spirit, and mind were at peace, my horse could feel it, and I got my passion to ride back.

Brooke listened to every word I said with curiosity and compassion. She gently guided me toward an exercise in grounding that turned into an emotional release of something I never would have guessed was the issue, and she made me feel safe the entire time. It is obvious that Brooke loves what she does and is deeply respectful of where you are and what you need. I highly, highly recommend somatic work with Brooke.

Brooke always arrives at our sessions embodied and present. She shares from a place of welcome, creating a shame free container for the work we do. I hear in her wisdom and acceptance, and the places we go are deep and healing

I've gotten more out of 3 sessions with Brooke than I've had in years of therapy alone. WildRise helped me to become aware of what was keeping me frozen, numb, and shut down by fear. I went from feeling constantly at the mercy and control of toxic archetypes that kept recurring in my life to standing in my truth as source for my own safety, dignity, and agency
One-on-One Sessions
INDIVIDUAL SESSIONS
Single Somatic Sessions
Every practice begins somewhere. Book a single session and feel the work for yourself.
Somatic Bodywork
(In Person or Virtual)
$150
Somatic Integratin Coaching
(In Person or Virtual)
$150
New Client Consultation
(Virtual)
FREE
PACKAGES
Somatic Packages
The body changes through consistent practice, not a single visit. When you pre-pay for multiple sessions of care, you get a meaningful discount on the work.
Most clients come weekly or every other week. All packages are prepaid in full.**
Go Deeper: 3 Sessions
(Save $50)
$400
Stay Grounded: 10 Sessions
(Save $300)
$1200
**Applicable to individual somatic bodywork and somatic integration coaching sessions only. Packages and memberships are priced per person and do not apply to group workshops or retreats.
Monthly Practice
MONTHLY SUBSCRIPTIONS
Monthly Practice
Your body deserves consistent care.
Our Monthly Practice is the best way to save when you commit to 3 months of pre-paid sessions, while building the consistent practice that makes somatic change last.
Commit to 3 months of pre-paid Somatic Integration Coaching, Somatic Bodywork, or a mix of both and get a meaningful discount as our thanks.
Sessions are held for you each month and do not roll over.**
Awaken: 1 Session/Month
(In Person and Virtual)
$135/Month
(Save $60 with 3 Month Commitment)
Rise: 2 Sessions/Month (Save $50)
(In Person and Virtual)
$250/Per Month
(Save $150 with 3 Month Commitment)
Embody 4 Sessions/Month
$480/Month
(Save $360 with 3 Month Commitment)
**All memberships apply to individual somatic bodywork and somatic integration coaching sessions only. Must commit to 6 months of prepaid sessions to secure discount rate. Memberships are priced per person and do not apply to group workshops or retreats.
INDIVIDUAL SESSIONS
Single Somatic Sessions
Every practice begins somewhere. Book a single session and feel the work for yourself.
Somatic Bodywork
(In Person or Virtual)
$150
Somatic Integratin Coaching
(In Person or Virtual)
$150
New Client Consultation
(Virtual)
FREE
PACKAGES
Somatic Packages
The body changes through consistent practice, not a single visit. When you commit to your care over 6 months, you get a meaningful discount on the work.
Most clients come weekly or every other week. All packages are prepaid in full.**
Go Deeper: 3 Sessions
(Save $50)
$400
Stay Grounded: 10 Sessions
(Save $300)
$1200
**Applicable to individual somatic bodywork and somatic integration coaching sessions only. Packages and memberships are priced per person and do not apply to group workshops or retreats.
INDIVIDUAL SESSIONS
Single Somatic Sessions
Every practice begins somewhere. Book a single session and feel the work for yourself.
Somatic Bodywork
(In Person or Virtual)
$150
Somatic Integratin Coaching
(In Person or Virtual)
$150
New Client Consultation
(Virtual)
FREE
PACKAGES
Somatic Packages
The body changes through consistent practice, not a single visit. When you commit to your care over 6 months, you get a meaningful discount on the work.
Most clients come weekly or every other week. All packages are prepaid in full.**
Go Deeper: 3 Sessions
(Save $50)
$400
Stay Grounded: 10 Sessions
(Save $300)
$1200
**Applicable to individual somatic bodywork and somatic integration coaching sessions only. Packages and memberships are priced per person and do not apply to group workshops or retreats.
Monthly Practice
MONTHLY SUBSCRIPTIONS
Monthly Practice
Your body deserves consistent care. Our Monthly Practice is the best way to save while committing to building the consistent practice that makes somatic change last.
Commit to six months of pre-paid Somatic Integration Coaching, Somatic Bodywork, or a mix of both and get a meaningful discount as our thanks.
Sessions are held for you each month and do not roll over.**
Choose the level of support that fits where you are and how often you want to come. Sessions are held for you each month and do not roll over.**
Awaken:
1 Session
$135/Month
(Save $120 with 6 Month Commitment)
Rise:
2 Sessions
$250/Per Month
(Save $300 with 6 Month Commitment)
Embody:
4 Sessions
$480/Month
(Save $720 with 6 Month Commitment)
**All memberships apply to individual somatic bodywork and somatic integration coaching sessions only. Memberships are priced per person and do not apply to group workshops or retreats.
Groups & Workshops
GROUP PRICING
Groups and Workshops
Some of the most powerful work happens in community. WildRise offers group somatic integration workshops for organizations, ERGs, wellness teams, and communities ready to explore embodied change together.
Every workshop is shaped around what your group actually needs. Pre-developed workshops cover what organizations are navigating right now: burnout and nervous system recovery, stress regulation under pressure, building belonging and psychological safety, team cohesion, and somatic tools for resilience.
Workshops are available in the Maryland, DC, and Virginia area. For organizations and communities outside the region, I travel. Reach out for custom pricing.
Group Somatics Workshop: 90 Minutes
(In Person Only)
$75/Per Person
Group Somatics Workshop: Half Day/4 hours
(In Person Only)
$125/Per Person
Full Day Somatic Retreat
(In Person Only)
Pricing Upon Request
**All memberships apply to individual somatic bodywork and somatic integration coaching sessions only. Memberships are priced per person and do not apply to group workshops or retreats.

